Amount of Protein in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed there is 22.41 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed are listed below.
Water
|
65.68 g
|
65.68%
|
Energy (calorie)
|
179 kcal
|
|
Energy (joule)
|
750 kJ
|
|
Protein
|
22.41 g
|
22.41%
|
Total lipid (fat)
|
9.96 g
|
9.96%
|
Ash
|
1.98 g
|
1.98%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
223 mg
|
0.22%
|
Potassium, K
|
271 mg
|
0.27%
|
Sodium, Na
|
558 mg
|
0.56%
|
Zinc, Zn
|
1.9 mg
|
|
Copper, Cu
|
0.087 mg
|
|
Manganese, Mn
|
0.054 mg
|
|
Selenium, Se
|
27.8 µg
|
|
Thiamin
|
0.055 mg
|
|
Riboflavin
|
0.245 mg
|
|
Niacin
|
5.317 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed